What do Flintstone vitamins contain?
New and improved* Flintstones Complete Gummies are specially formulated with Vitamins A, C, D & zinc to support immune health, eye & skin health, & helps to build strong bones and teeth. Your kids will love the great taste and fun character shapes of Barney, Pebbles and Dino.
Table of Contents
Does Flintstone vitamins have B12?
Flintstones vitamins do contain cyanocobalamin, which is man-made B12.

Are Flinstones vitamins healthy?
While Flintstones vitamins may contain a variety of vitamins and minerals beneficial to children, they also contain a lot of chemicals and additives that can cause harm to their health.
What are the ingredients in Flintstone vitamins with iron?
FLINTSTONES WITH IRON OTC
B12 3mcg, Vit. C 60mg, Vit. D 600 IU, Vit. E 15 IU, folic acid 0.2mg, iron (elemental) 18mg; chew tabs; assorted flavors; contains gelatin, soy.

Are Flintstones vitamins with iron safe?
Warnings: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children younger than 6 years. Keep this product out of reach of children. If overdose does occur, seek immediate medical attention or call a poison control center.
Do Flintstone vitamins give you energy?
Flintstones Chewables have key nutrients to support physical energy by helping convert food to fuel, while also supporting bone health, immune health, and eye health.
Do Flintstone vitamins help you gain weight?
Definitely not! I guess the only thing to keep in mind is that gummy vitamins DO have calories, so you might be consuming a few more calories than normal, but it’s a very small amount. But if you’re worried, you just should make sure to factor that into your daily calorie count.
What are the side effects of Flintstone vitamins?
Constipation, diarrhea, or upset stomach may occur. These effects are usually temporary and may disappear as your body adjusts to this medication. If any of these effects last or get worse, tell your doctor or pharmacist promptly.
Is it OK for adults to take children’s vitamins?
Children’s vitamins can provide extra nutrition and fill in the gaps in your child’s diet, but they may not be best to take during adulthood unless your doctor recommends it.
Are Flintstones a good source of iron?
Flintstones chewable multivitamins come in various tastes and contain critical elements like iron and calcium, and this benefits the immune system and bone health. The iron-fortified vitamins from the Flintstones are easy to digest and provide a good source of physical energy.
Do Flintstone vitamins have side effects?
Can kids overdose on Flinstone vitamins?
Warning. Accidental overdose of drugs that have iron in them is a leading cause of deadly poisoning in children younger than 6 years of age. Keep away from children. If Flintstones Toddler (pediatric multivitamin chewables with iron) is taken by accident, call a doctor or poison control center right away.
Why do Flintstone vitamins turn black?
If your vitamins soften or develop dark spots, it means they have already started degrading and should probably be discarded. THE BOTTOM LINE Storing vitamins in a medicine cabinet and other humid areas can reduce their effectiveness.
Can adults take children’s Flintstone vitamins?
Yes, adults can take Flintstone Vitamins if they can’t tolerate adult brands, or prefer the sweet taste of the kid’s vitamin.
How many Flintstone vitamins with iron should adults take?
Flintstones™ Complete Chewables, Plus Immunity Support* Chewables, With Iron Chewables: Under adult supervision, product should be fully chewed or crushed. Adults and children 4 years of age and older, chew one tablet daily with food.
How many mg of iron do you need a day?
The amount of iron you need is: 8.7mg a day for men over 18. 14.8mg a day for women aged 19 to 50. 8.7mg a day for women over 50.
How much iron is too much?
At high doses, iron is toxic. For adults and children ages 14 and up, the upper limit — the highest dose that can be taken safely — is 45 mg a day. Children under age 14 should not take more than 40 mg a day.
What will happen if you take too many Flintstones vitamins?
If you or your child has eaten too many gummy vitamins, you should call Poison Control immediately. But it’s unlikely you’ll need emergency aid if you eat too many gummy vitamins. Eating too many gummy vitamins may cause diarrhea, vomiting, constipation, or headaches.
What happens if you eat 2 Flintstones vitamins?
The most common side effects would be gastrointestinal upset, including diarrhea, nausea, and vomiting, according to Dr. Woods.
Why do Flintstone vitamins get black spots?
How many Flintstone vitamins can you take a day?
Under adult supervision product should be fully chewed. Adults and children 4 years of age and older: Fully chew two gummies daily.
Do children’s vitamins work for adults?
A child looks at a vitamin. Children’s vitamins can provide extra nutrition and fill in the gaps in your child’s diet, but they may not be best to take during adulthood unless your doctor recommends it.
What is the symptoms of too much iron?
These signs may include:
- Fatigue (feeling tired a lot).
- General weakness.
- Heart flutters or irregular heartbeat.
- “Iron fist,” or pain in the knuckles of the pointer and middle fingers.
- Joint pain.
- Stomach pain.
- Unexplained weight loss.
What can I drink to boost my iron?
7 Scrumptious Drinks That Are High in Iron
- Floradix. Although not technically a beverage, Floradix is a liquid iron supplement that’s a good choice for people with low iron stores.
- Prune juice.
- Aviva Romm’s iron tonic.
- Green juice.
- Pea protein shakes.
- Cocoa and beef liver smoothie.
- Spinach, cashew, and raspberry smoothie.
How do I know if I’m taking too much iron?
In healthy people, taking high doses of iron supplements (especially on an empty stomach) can cause an upset stomach, constipation, nausea, abdominal pain, vomiting, and diarrhea. Large amounts of iron might also cause more serious effects, including inflammation of the stomach lining and ulcers.