What does PHN stand for shingles?
Postherpetic neuralgia (post-hur-PET-ik noo-RAL-juh) is the most common complication of shingles. The condition affects nerve fibers and skin, causing burning pain that lasts long after the rash and blisters of shingles disappear.
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What triggers PHN pain?
PHN is triggered by shingles which is triggered by chicken pox. Some think of shingles as adult (or mature) chicken pox and while it’s true both shingles and chicken pox are caused by varicella-zoster virus—a common infection of the nerves—that’s pretty much where the similarity ends.

How is PHN diagnosed?
Diagnosing postherpetic neuralgia (PHN) is straightforward. Your doctor will examine you, paying special attention to your pain’s source, recent medical history, and how you describe the pain. Since PHN is a complication of shingles, your doctor will certainly ask you if you’ve had shingles.
How long does PHN usually last?
People age 50 and over are particularly at risk. Many people with post-herpetic neuralgia make a full recovery within a year. But symptoms occasionally last for several years or may be permanent.

Is nerve damage from shingles permanent?
In some cases, shingles can damage your nerves so that they can’t send messages from your skin to your brain as they usually do. That scramble of signals can trigger the ongoing pain of neuralgia. If the pain lasts more than a year, it can become permanent.
How do you get rid of postherpetic neuralgia?
Amitriptyline and duloxetine are the two main antidepressants prescribed for post-herpetic neuralgia. You’ll usually be started on a low dose, which may be increased depending on the benefits and side effects. It may take a few weeks to feel the full effects.
How do I get rid of PHN?
How is postherpetic neuralgia (PHN) treated?
- Antiseizure drugs gabapentin (Neurontin®, Gralise®) and pregabalin (Lyrica®).
- Antidepressants, such as escitalopram (Lexapro®), quetiapine (Seroquel®) or amitriptyline.
- Botulinum toxin (Botox®) injections in the area where you are having pain.
What foods should be avoided with postherpetic neuralgia?
Including too many high glycemic carbohydrates in your diet can potentially compromise your immune system and increase inflammation.
…
High glycemic carbohydrates
- candies and sweets.
- cakes and baked goods.
- sugary drinks.
- sugary cereals.
- sugary sauces.
- ice cream.
- white bread.
- white rice.
How painful is PHN?
In PHN, pain is intense and may be described as burning, stabbing, or gnawing. Affected areas of the body may be hypersensitive or may have decreased sensation. In addition, areas previously affected by shingles may show evidence of scarring.
Is postherpetic neuralgia serious?
Postherpetic neuralgia is the most common shingles complication. It occurs when a shingles outbreak damages the nerves. The damaged nerves can’t send messages from the skin to the brain, and the messages become confused. This results in chronic, severe pain that can last for months.
Why is PHN worse at night?
As temperatures drop at night, your peripheral nerves can begin to tingle more, and you’ll feel more burning or sharp pains. Your heart rate also slows when you’re colder, slowing your blood and increasing painful sensations.
What can a neurologist do for postherpetic neuralgia?
Doctors may prescribe gabapentin (Neurontin®), pregabalin (Lyrica®) or another anticonvulsant to help control burning and pain. Steroid injections: Corticosteroid medications injected into the area around the spinal cord may help relieve the persistent pain of postherpetic neuralgia.
What is the best painkiller for neuralgia?
The anti-convulsant drug most commonly prescribed for trigeminal neuralgia is carbamazepine (Tegretol), which can provide at least partial pain relief for up to 80 to 90 percent of patients. Other anti-convulsants prescribed frequently for trigeminal neuralgia include: Phenytoin (Dilantin) Gabapentin (Neurontin)
What foods aggravate nerve pain?
With that in mind, these are the typical foods we see that cause the most pain sensitivities.
- Artificial sweeteners.
- Dairy.
- Dishes with gluten (cereals, crackers, grains, pasta, salad dressings, etc.)
- High-sugar products (canned fruit, granola, juice, ketchup, soda, protein bars, etc.)
Does drinking water help nerve pain?
Drink lots of water
Water should be a staple in any diet, and even more so for those looking to reduce nerve pain. It’s critical to stay hydrated throughout the day to reduce inflammation and avoid triggering pain receptors. Aim to drink eight 8-oz. of water each day.
What is the best vitamin for neuropathy?
B Vitamins
Vitamins B-1, B-6, and B-12 have been found to be especially beneficial for treating neuropathy. Vitamin B-1, also known as thiamine, helps to reduce pain and inflammation and vitamin B-6 preserves the covering on nerve endings.
How do you get rid of PHN pain?
Anticonvulsants. Certain anti-seizure medications, including gabapentin (Gralise, Horizant, Neurontin) and pregabalin (Lyrica), can lessen the pain of postherpetic neuralgia. These medications stabilize abnormal electrical activity in your nervous system caused by injured nerves.
How do you fix nerve damage after shingles?
Treating Postherpetic Neuralgia (PHN)
- Anticonvulsants. Some anti-seizure medications like gabapentin (Neurontin, Horizant) and pregabalin (Lyrica) can decrease the pain of postherpetic neuralgia.
- Painkillers.
- Steroids.
- Lidocaine Skin Patches.
- Capsaicin Skin Patches.
- Antidepressants.
Does drinking water help with nerve pain?
What foods should I avoid with neuropathy?
8 Foods That You Should Avoid if You Have Peripheral Neuropathy
- Gluten.
- Alcohol.
- Added Sugars.
- Refined Grains.
- Trans and Saturated Fats.
- Salty Snacks.
- Heavy Metals.
- Produce with Pesticides.
What is the first line treatment for postherpetic neuralgia?
First-line treatments for PHN include tricyclic antidepressants, gabapentin and pregabalin, and the topical lidocaine 5% patch. Opioids, tramadol, capsaicin cream, and the capsaicin 8% patch are recommended as either second- or third-line therapies in different guidelines.
What vitamin is good for nerve pain?
Vitamin B1 (thiamine) provides your nerves with energy to function, while vitamin B6 relieves nerve pain and transmits nerve impulses correctly. Vitamin B12 regenerates the nerves, protecting them from damage. A deficiency in vitamins B12 or B1 may be partly responsible for your nerve pain. Dr.
Does Vicks Vapor Rub help neuropathy pain?
Vicks Vapor Rub® – Massaging one’s feet with Vicks, particularly at night, soothes neuropathic pain and distress in one’s feet and legs.
What vitamin is good for nerve damage?
Vitamins B-1, B-6, and B-12 have been found to be especially beneficial for treating neuropathy. Vitamin B-1, also known as thiamine, helps to reduce pain and inflammation and vitamin B-6 preserves the covering on nerve endings.
Which juice is best for nerves?
Berries, peaches, cherries, red grapes, oranges and watermelon, among others, are loaded with antioxidants, which help to decrease inflammation and reduce nerve damage. Plus, grapes, blueberries and cranberries have been found to be full of a powerful anti-inflammatory compound called resveratrol.